We provide chiropractic care and sports medicine in Austin, Texas.

Welcome to Movement Resilience

Are you an active adult in the Austin, Texas area looking to break free from your pain and discomfort so you can stay healthy for the long-term?

The Movement Resilience Roadmap

  • 1) Start With a Free Discovery Call

    Your Discovery Call is where you’ll talk with a Doctor of Chiropractic, share your story, and let us know what you’ve been dealing with and what you want to get back to.

    It’s also your chance to ask questions and get a feel for how we do things.

    Most people who work with us have already seen other providers, so this call helps make sure you feel good about the process and that it’s the right fit before moving forward.

  • 2) Understand and Identify the WHY Behind the Pain

    We’ll walk through a full-body movement assessment to figure out what’s really going on. Not just where it hurts, but why it’s happening.

    By the end of day one, you’ll have a clear plan and specific movement strategies to start addressing the root cause.

    You’ll leave knowing exactly what’s going on, why it’s happening, and how we’re going to get you back to doing what you love.

  • 3) Create and Execute Your Gameplay

    Most people come to us in pain. Frustrated and tired of chasing short-term fixes. They’ve tried things that didn’t work and are ready for a real plan.

    You get a clear plan that puts you in control. Not just for now, but for the long haul.

    Many choose to keep training with us, not because they have to, but because they want to keep building a strong, resilient body that supports their active life.

Built for Those Who Want More

  • Assessment + Evaluation

    We don’t just look at where it hurts. We assess how your whole body is moving to find what’s actually causing the problem so we can create a plan that works, not just covers things up.

  • Educate + Empower

    We focus on making sure you understand what’s going on with your body, and we give you the tools to take control of it. At the end of the day, you're with yourself 24 hours a day and that makes you the most powerful person in your recovery.

  • Manual Therapy

    Chiropractic adjustments, soft tissue work, and dry needling are all great tools that can help reduce pain in the short term but they’re just one piece of the puzzle.

  • Exercise Rehabilitation

    Exercise and load are what make manual therapy stick. They give your body the strength and control it needs to keep pain away for the long haul.